#EOHUeats - Banana Breakfast Smoothie

Recipe: Old Fashioned rolled oats, soaked in water for 10 minutes. ½ cup Plain yogourt (2% MF or less) 1 Cup Bananas, ripe, frozen 2 Milk 1 cup Honey (optional) 1 tbsp 1. Add banana, milk, yogourt and oatmeal (and honey) to blender. Blend until mixture is smooth, approximately 30 seconds to 1 minute. 2. Pour and enjoy! TIP: Plain yogurt is very versatile: use it instead of sour cream in dip recipes or as a topping on baked potatoes, or even add desired fruit and flavouring for a yummy snack.